Discos de quinua con ensalada - veggie

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Discos de quinua con ensalada - veggie. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Discos de quinua con ensalada - veggie is one of the most well liked of current trending foods in the world. It's easy, it's quick, it tastes delicious. It is enjoyed by millions daily. Discos de quinua con ensalada - veggie is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Discos de quinua con ensalada - veggie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Discos de quinua con ensalada - veggie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Discos de quinua con ensalada - veggie is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Discos de quinua con ensalada - veggie estimated approx 30 min..

To get started with this recipe, we must prepare a few components. You can cook Discos de quinua con ensalada - veggie using 16 ingredients and 6 steps. Here is how you can achieve it.

#milibrode1000recetas
Lavar la quinua con mucha agua fría antes de cocinar.

Ingredients and spices that need to be Prepare to make Discos de quinua con ensalada - veggie:

1. 2 tazas quinua cocida y escurrida
2. 1 taza copos de avena
3. 4 zanahorias ralladas finas
4. 4 dientes ajos prensados
5. 3 cucharada aceite de oliva virgen extra
6. perejil
7. 5 cucharada agua tibia
8. pimienta blanca
9. sal marina yodada
10. ---- Ensalada:
11. hojas escarola cortadas
12. 1 aguacate en dados
13. 1/2 limón
14. Unos brotes lentejas
15. aceite de oliva virgen extra
16. sal en escamas

Steps to make to make Discos de quinua con ensalada - veggie

1. Mezcla en un bol la quinua con las zanahorias ralladas, el ajo picado, el perejil y los copos de avena. Agrega una cucharada de aceite de oliva virgen extra, la pimienta blanca y sal marina yodada.
2. Añade por cucharadas el agua templada y mezcla hasta obtener una mezcla pegajosa. Deja en reposo 15 minutos.
3. Parte la masa preparada en 8 porciones y moldea entre las palmas de las manos los discos.
4. Untar con aceite una sartén y freír a bajo fuego los discos por los dos lados.
5. En un bol, prepara los ingredientes para la ensalada y adereza con aceite, zumo de limón y espolvorear sal en escamas.
6. Reparte los discos de quinua en cuatro platos y acompáñalos con la ensalada de aguacate con escarola.

As your experience and also self-confidence grows, you will locate that you have extra natural control over your diet and adjust your diet to your personal tastes gradually. Whether you wish to serve a dish that uses fewer or more ingredients or is a little bit essentially zesty, you can make straightforward changes to attain this objective. To put it simply, start making your recipes in a timely manner. When it comes to basic cooking skills for novices you do not need to learn them yet just if you understand some simple food preparation techniques.

This isn't a total overview to fast and also easy lunch dishes but its great food for thought. With any luck this will certainly get your innovative juices flowing so you can prepare tasty meals for your household without doing way too many square meals on your trip.

So that's going to wrap it up for this special food Recipe of Perfect Discos de quinua con ensalada - veggie. Thank you very much for your time. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!