Espirales de lenteja roja con verduritas y huevo escalfado

Hey everyone, it's Brad, welcome to our recipe site. Today, we're going to make a distinctive dish, Espirales de lenteja roja con verduritas y huevo escalfado. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Espirales de lenteja roja con verduritas y huevo escalfado is one of the most well liked of recent trending foods on earth. It's enjoyed by millions every day. It's simple, it is quick, it tastes yummy. They're nice and they look fantastic. Espirales de lenteja roja con verduritas y huevo escalfado is something which I have loved my entire life.

Many things affect the quality of taste from Espirales de lenteja roja con verduritas y huevo escalfado, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Espirales de lenteja roja con verduritas y huevo escalfado delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Espirales de lenteja roja con verduritas y huevo escalfado is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can have Espirales de lenteja roja con verduritas y huevo escalfado using 10 ingredients and 4 steps. Here is how you cook that.

Fácil, rico y receta que puede salvarte de ese típico día en que no sabes qué hacer de comer 😅 (APTA BLW. Yo sé la hice a mi peque sin sal y sin el huevo).

Ingredients and spices that need to be Prepare to make Espirales de lenteja roja con verduritas y huevo escalfado:

1. Pasta de lenteja roja
2. 1 aguacate
3. 2 huevos
4. 1/2 calabacín grande
5. 2 zanahorias medianas
6. 8 espárragos trigueros
7. 1 cebolla pequeña
8. Orégano
9. Sal
10. Aceite de oliva

Instructions to make to make Espirales de lenteja roja con verduritas y huevo escalfado

1. En una olla con agua hirviendo cocer la pasta. Una vez hecha escurrir y reservar (añadir un chorrito de aceite de oliva para que no se pegue).
2. Trocear las verduras (calabacín, zanahoria, espárragos y cebolla) y saltear en una sartén con un poquito de aceite de oliva y una pizca de sal. Una vez hechas añadir la pasta y mezclar. Cocinar unos 5 minutos más todo junto.
3. Trocear el aguacate (sin la piel) y una vez pongamos la pasta en un plato añadir el aguacate por encima.
4. Para el huevo escalfado pondremos una olla pequeñita con agua y añadimos unas gotitas de vinagre. Cascamos el huevo en un vaso. Dejamos que hierva el agua y una vez lo haga añadimos el huevo. Cocinamos durante unos 3 minutos y retiramos con una espumadera. Ponemos el huevo encima de la pasta y añadimos el orégano.

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So that is going to wrap it up for this exceptional food Easiest Way to Prepare Quick Espirales de lenteja roja con verduritas y huevo escalfado. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!