Sopa de lentejas super nutritiva

Hey everyone, it's Louise, welcome to my recipe page. Today, we're going to prepare a special dish, Sopa de lentejas super nutritiva. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Sopa de lentejas super nutritiva is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. They're nice and they look fantastic. Sopa de lentejas super nutritiva is something that I've loved my whole life.

Many things affect the quality of taste from Sopa de lentejas super nutritiva, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopa de lentejas super nutritiva delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sopa de lentejas super nutritiva is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few ingredients. You can cook Sopa de lentejas super nutritiva using 9 ingredients and 3 steps. Here is how you cook that.

Quieres algo rico, sano y sustancioso? Probá esta receta! Mi marido y mi hijo de 4 años tomaron 2 platos!!!

Ingredients and spices that need to be Take to make Sopa de lentejas super nutritiva:

1. 1 cebolla
2. 2 dientes ajo
3. 1 taza lentejas remojadas por 8 a 15hs
4. 1 chorrito Aceite de oliva
5. 500 g zapallo plomo o brasilero
6. 2 cucharaditas curry
7. cn Sal
8. 1 Ramita romero
9. a gusto Nueces y almendras tostadas

Steps to make to make Sopa de lentejas super nutritiva

1. Cortar la cebolla en 4 partes y rehogar en aceite de oliva juntos con los dientes de ajo enteros. Cuando la cebolla este transparente agregar las lentejas, el zapallo cortado en dados y agua Hasta tapar los ingredientes.
2. Cuando rompa el hervor bajar el fuego y agregar el romero, curry y sal. Cocinar Hasta que el zapallo este tierno. Servir con nueces y almendras previamente tostadas y fileteadas.
3. Recomendación : dejar las nueces y almendras la noche anterior en agua para que se activen y así aprovechar más sus beneficios nutritivos. Y luego tostar!

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So that's going to wrap this up with this exceptional food Step-by-Step Guide to Prepare Super Quick Homemade Sopa de lentejas super nutritiva. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!