Ensalada de legumbre con pimiento

Hello everybody, it is Jim, welcome to my recipe site. Today, we're going to prepare a special dish, Ensalada de legumbre con pimiento. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Ensalada de legumbre con pimiento is one of the most favored of current trending foods in the world. It's appreciated by millions every day. It is simple, it's quick, it tastes delicious. Ensalada de legumbre con pimiento is something that I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Ensalada de legumbre con pimiento, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de legumbre con pimiento delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de legumbre con pimiento is 1 persona. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de legumbre con pimiento estimated approx 20 minutos - 1 hora.

To begin with this particular recipe, we have to prepare a few components. You can have Ensalada de legumbre con pimiento using 11 ingredients and 4 steps. Here is how you cook that.

El pimiento es rico en vitamina C. Esta vitamina ayuda a que el hierro que tienen las legumbres pueda ser mejor aprovechado por nuestro cuerpo.

Ingredients and spices that need to be Take to make Ensalada de legumbre con pimiento:

1. 60 g legumbre en crudo o 1/2 bote de legumbre cocida. Lentejas, garbanzos, alubias..
2. 1 huevo duro
3. 1 lata atún al natural o melva en aceite de oliva
4. Hojas verdes
5. Pepino (opcional)
6. 3-4 pimientos asados rojos pequeños, de bote; o un pimiento asado en casa que cortaremos en tiras
7. Cebolla (opcional)
8. 1 cucharada sopera AOVE
9. 1 chorrito vinagre de vino, manzana o sidra
10. 1/2 cucharadita rasa de sal
11. al gusto Especias

Steps to make to make Ensalada de legumbre con pimiento

1. Si utilizas legumbre de bote, escúrrela y aclárala hasta que dejen de salir burbujitas. En caso de usar legumbre fresca, cuécela.
2. Por otra parte, cuece el huevo y pon las hojas verdes en remojo.
3. Asa el pimiento si optar por esta opción y pica el pepino y la cebolla.
4. Mezcla todos los ingredientes y aliña. Usa tus especias preferidas.

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So that's going to wrap this up for this exceptional food Easiest Way to Prepare Perfect Ensalada de legumbre con pimiento. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!