🇮🇹"Sopa minestrone italiana" sin gluten vegana

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As for the number of servings that can be served to make 🇮🇹"Sopa minestrone italiana" sin gluten vegana is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few components. You can cook 🇮🇹"Sopa minestrone italiana" sin gluten vegana using 14 ingredients and 6 steps. Here is how you can achieve that.

Mi versión de la sopa Minestrone italiana

Ingredients and spices that need to be Prepare to make 🇮🇹"Sopa minestrone italiana" sin gluten vegana:

1. Espirales de lenteja roja sin gluten
2. 1 cebolla
3. 2 dientes ajo
4. 1 zanahoria
5. 1 patata pequeña
6. 1 tomate
7. al gusto Judías verdes
8. 1/4 de calabacín
9. Aceite de oliva
10. 6 cucharadas tomate frito
11. 1 pizca sal kala namak (sólo recomendable si el tomate frito no lleva sal)
12. Jengibre al gusto (opcional)
13. Cúrcuma al gusto (opcional)
14. Pimentón al gusto (opcional)

Instructions to make to make 🇮🇹"Sopa minestrone italiana" sin gluten vegana

1. En una cacerola con aceite freír la cebolla, el ajo, las judías y la zanahoria picados hasta que empiecen a dorarse.
2. Añadir el tomate y el calabacín picados y la patata en cubos pequeños y cocinar un par de minutos más, removiendo.
3. Añadir el tomate frito y cocinar otro par de minutos.
4. Añadir el agua suficiente como para cubrir la pasta junto al jengibre, la cúrcuma y el pimentón y cocinar hasta que hierva.
5. Echar la pasta y cocinar hasta que esté hecha.
6. Servir caliente.

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