Lentejas saludables a la jardinera
Hello everybody, hope you're having an amazing day today. Today, we're going to make a special dish, Lentejas saludables a la jardinera. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Lentejas saludables a la jardinera is one of the most popular of recent trending meals in the world. It's enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They're fine and they look fantastic. Lentejas saludables a la jardinera is something that I have loved my entire life.
Many things affect the quality of taste from Lentejas saludables a la jardinera, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables a la jardinera delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Lentejas saludables a la jardinera is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Lentejas saludables a la jardinera estimated approx 75 minutos.
To get started with this particular recipe, we have to first prepare a few components. You can have Lentejas saludables a la jardinera using 10 ingredients and 4 steps. Here is how you cook that.
Delicioso plato de lentejas con verduras que será la delicia de todos los comensales. Un plato sano y fácil como el de toda la vida. Es apto para diabéticos y personas que quieran bajar de peso.
*Autor: Jennifer Pérez Redondo*
Ingredients and spices that need to be Get to make Lentejas saludables a la jardinera:
- Para 4 personas:
- 200g lentejas
- 1 patata grande (250g)
- 1 cebolla (100g)
- 100g puerro
- 2 tomates pequeños (150g)
- 1 zanahoria (75g)
- al gusto Pimentón
- al gusto Salpimentar
- 4 cdas aceite (40g)
Instructions to make to make Lentejas saludables a la jardinera
- Poner las lentejas a remojo la noche anterior.
- Lavaremos y pelaremos la zanahoria, la patatas, la cebolla y el puerro. Cocer los tomates, pelarlos y triturarlos en una olla con 1 cucharada de aceite (10g)
- Cortar la verdura en daditos. En una cazuela añadir el aceite de oliva a calentar que queda y saltear las verduras con un ajo durante 5 minutos. Añadir una cucharadita de pimentón dulce.
- Añadiremos un litro de agua y las lentejas a la cazuela y remover todo bien y sazonamos al gusto. Lo dejaremos cocer durante una hora y media a fuego lento. Se le puede añadir más agua si le hace falta. Y ya está, ¡listas para comer!
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So that is going to wrap it up with this special food How to Prepare Award-winning Lentejas saludables a la jardinera. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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